Blog - Page 2 of 3 - Wasatch Pediatrics

Dec 14, 2023 / Teens

Seasonal Depression in Teens and Children

Seasonal depression, a type of seasonal affective disorder (SAD), is depression that occurs during the same season every year. It is most common in the fall and winter months when the days are shorter and there is less sunlight. Like adults, children and teens can experience depression, including SAD. Symptoms Symptoms of SAD in children…

Nov 29, 2023 / Nutrition

Sports Nutrition Guidelines: Macronutrients & Micronutrients

When talking about sports nutrition for young athletes, most parents have questions about the types of foods their kids and teens should be eating to maximize their performance. In general, young athletes need slightly more protein than their nonathletic counterparts. This is because they’re building…

Nov 17, 2023 / Colds & Illnesses

What is Hand Foot and Mouth Disease (HFMD)?

Hand, foot, and mouth disease (HFMD) is a viral infection that is common in children 5 years old or younger, but any person can get it. HFMD can be present with or without fever and can cause painful sores on the inside of the mouth…

Nov 14, 2023 / Infants

Prematurity Awareness

While every parent anticipates having a perfect pregnancy, a healthy baby, and a delivery free of complications, unfortunately, that’s not always the case. As many as ten percent of all babies are born prematurely every year. These babies need special care both in and out of…

Oct 12, 2023 / Nutrition

Sports Nutrition Guidelines for the Young Athlete

Eating well isn’t just important for proper development in the childhood and teenage years, it’s also essential for performance and success in sports. While it’s important for your child to eat a variety of healthful foods, ensuring that your child eats enough food is sometimes…