Prematurity Awareness

While every parent anticipates having a perfect pregnancy, a healthy baby, and a delivery free of complications, unfortunately, that’s not always the case. As many as ten percent of all babies are born prematurely every year. These babies need special care both in and out of the hospital for weeks, months, and sometimes years down the…

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Oct 12, 2023 / Nutrition

Sports Nutrition Guidelines for the Young Athlete

Eating well isn’t just important for proper development in the childhood and teenage years, it’s also essential for performance and success in sports. While it’s important for your child to eat a variety of healthful foods, ensuring that your child eats enough food is sometimes…

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Oct 03, 2023 / Behavioral Health

ADHD Treatment

If your child has been diagnosed with ADHD, you’re not alone. As much as 7 percent of all children share this diagnosis. When it comes to treatment, it is important that you make the best choice for your child and your family. We want to…

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May 12, 2023 / Dietitian & Recipes

Gardening is Great for Kids

Spring is finally here! It’s a time of renewal, a time to get outside, and a great time to cultivate brand-new hobbies with your kids. Have you ever thought about starting an edible garden in your home? Better yet, have you thought about encouraging your…

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Apr 28, 2023 / Healthy Living

Sleep: why is it so important for kids?

Sleep is one of the most important aspects of your child’s health. This is because much brain development and physical growth occurs when your child sleeps. Growth hormone, which is responsible for bone growth, is secreted at the highest levels within one hour after the…

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