- Wasatch Pediatrics

May 12, 2023 / Dietitian & Recipes, Healthy Living

Spring is finally here! It’s a time of renewal, a time to get outside, and a great time to cultivate brand-new hobbies with your kids. Have you ever thought about starting an edible garden in your home? Better yet, have you thought about encouraging your kids to help in the garden or start one of…

Apr 28, 2023 / Healthy Living

Sleep: why is it so important for kids?

Sleep is one of the most important aspects of your child’s health. This is because much brain development and physical growth occurs when your child sleeps. Growth hormone, which is responsible for bone growth, is secreted at the highest levels within one hour after the…